{"id":1176823,"date":"2025-12-05T17:20:00","date_gmt":"2025-12-05T17:20:00","guid":{"rendered":"https:\/\/www.muscleandfitness.com\/?p=1176823"},"modified":"2025-12-08T11:40:22","modified_gmt":"2025-12-08T11:40:22","slug":"gia-giudice-outlasted-pro-athletes-to-became-a-special-forces-finalist","status":"publish","type":"post","link":"https:\/\/www.muscleandfitness.com\/athletes-celebrities\/news\/gia-giudice-outlasted-pro-athletes-to-became-a-special-forces-finalist\/","title":{"rendered":"Gia Giudice Outlasted Pro Athletes to Become a \u2018Special Forces&#8217; Winner"},"content":{"rendered":"<p>As the famous daughter of one of the Real Housewives of New Jersey, Gia Giudice is familiar with the inner-workings of glossy reality television, but that experience would provide zero advantage when signing up for <em><a href=\"https:\/\/www.hulu.com\/series\/special-forces-worlds-toughest-test-1664fac7-0c95-47c6-85d1-2135ec2af1a9\" target=\"_blank\" rel=\"noopener\">Special Forces: World\u2019s Toughest Test<\/a><\/em>, where celebrity recruits are brought back down to earth during a seriously intense course that mimics a number of genuine elements from real-life United States Special Forces selection. While Giudice got off to a shaky start, she outlasted former athletes from the NBA and NFL to make the final cut, but how did she do it? Now back in her civvies, Giudice gave M&amp;F the inside perspective on TV\u2019s most realist reality show.<\/p>\n<p>Despite the immense physicality of the show\u2019s challenges, including being submerged under water, rappelling from flying helicopters, running uphill with sandbags, and even brutally boxing other cast members, Gia says the psychological element is the most difficult aspect of <em>Special Forces.<\/em> \u201cI would say the course is 90% mental, 10% physical,\u201d she tells M&amp;F. \u201cBecause you have to be mentally strong to get yourself through each day.\u201d<\/p>\n<h2>Gia Giudice Gave Her All to the \u2018Special Forces\u2019 Selection Process<\/h2>\n<p>Viewers of <em>Special Forces: World\u2019s Toughest Test<\/em> look at each challenge and wonder if they could succeed in the same situation, but they often fail to consider the conditions that each contestant finds themselves in, with only basic food and little-to-no-sleep, each obstacle becomes all the greater. \u201cYou\u2019re almost, like, warped in time,\u201d explains Giudice. \u201cYou really feel like you\u2019re about to go into combat, because we don\u2019t have our phones, we\u2019re disassociated from the real world, and we are there with each other and the DS (the Directing Staff who assign the tasks).\u201d<\/p>\n<p>Unlike most reality-based television shows, the cameras are mostly hidden or stationed at a distance on this one. \u201cWe never see production,\u201d explains Giudice. \u201cThey\u2019re really not even allowed to talk to us. We know we\u2019re being filmed, but it wasn\u2019t like we felt like we were being filmed, way different than filming a reality TV show like <em>Next Gen<\/em> or <em>Real Housewives.<\/em>\u201d<\/p>\n<p>Giudice had initially entered Season 4 of <em>Special Forces: World\u2019s Toughest Test<\/em> with her mom Teresa, opening up on the show about a difficult period in 2014 when both of her parents were <a href=\"https:\/\/www.justice.gov\/usao-nj\/pr\/real-housewives-new-jersey-stars-sentenced-prison-conspiracy-bankruptcy-fraud-and-tax\" target=\"_blank\" rel=\"noopener\">handed prison sentences for fraud and failure to file taxes.<\/a>\u00a0 While her parents served their time separately,That whole ordeal forced her to grow up quickly in order to help take care of three younger sisters, all while still just a teenager herself. So, entering the \u201cWorld\u2019s Toughest Test\u201d at 24, the hefty challenge provided Giudice with a chance to finally spread her wings and put herself first, especially when her mom withdrew from the show in episode two, unable to watch her daughter box a fellow contestant in the challenge known as \u201cmilling.\u201d<\/p>\n<p>With Mom gone, many observers thought that Giudice would follow, but they underestimated her tenacity. \u201cDuring that moment, I was like, \u2018Am I gonna leave and not put my all into this course?\u2019\u201d she shares. \u201cBecause I knew I had more in me.\u201d Behind the scenes, Teresa Giudice had total faith as well. \u201cWhen she tapped out, she said to the Fox producers, my daughter is gonna win,\u201d reveals Giudice.<\/p>\n<div class=\"iframe-wrap\"><blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DRYkNH-jKM5\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/p><\/a><\/div>\n<\/blockquote><\/div>\n<p><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\" type=\"text\/javascript\" class=\"optanon-category-C0005 optanon-category-C0005\"><\/script><\/p>\n<h2>Gia Giudice Went From a Shaky Start to an Unshakable Character<\/h2>\n<p>The shaky start for Gia Giudice had already begun in week one, when she got tangled up while trying to rappel from a moving helicopter. Fortunately, heights are not one of her biggest fears. \u201cI obviously, I got jammed up,\u201d she recalls. \u201cI\u2019ve done skydiving before, so heights don\u2019t really scare me. I kind of get a thrill from it, oddly,\u201d says the gutsy gal. And, as the weeks went on, Giudice became noticeable stronger and her game face grew more focused, even during those awful challenges that did manage to bring out her biggest fears.<\/p>\n<p>\u201cI would say the tunnels was very tough for me,\u201d she reflects of an infiltration mission where recruits navigated dark, narrow, muddy underground tunnels in order to reach a target. \u201cI kind of had a panic attack even before I went into the tunnel. I didn\u2019t think that I was gonna be able to do it, then the DS pushed me, and they said, \u2018If you don\u2019t get in the tunnel, I\u2019m gonna take your armband\u2019. And that was such a fear of mine.\u201d<\/p>\n<p>The fear of having her armband taken away and facing failure would motivate Giudice right to the very end, even after the arduous interrogation process that see\u2019s the final contestants face a monumental grilling. \u201cWe were so mentally exhausted,\u201d she tells M&amp;F. \u201cWe had been up, probably by the end of interrogation, for 48 hours, no sleep, and during interrogation, you can get water, but you\u2019re not fed. So, it\u2019s pretty brutal, and I think it was the mindset of \u2018just get through this.\u2019\u201d<\/p>\n<h2>Outlasting NBA and NFL alumni to make the \u2018Special Forces\u2019 draft<\/h2>\n<p>By the time Gia Giudice completed her interrogation on the final episode, she had outlasted former NBA player Nick Young and former NFL players Andrew East, Randall Cobb, Eric Decker, and Johnny Manziel. The only two remaining challengers were Giudice and Olympic gold medal gymnast Shawn East. In those closing moments, held captive underground, Giudice had to find a way to cling on to both her place and her sanity. \u201cWe had no concept of time, but at that point, I was like, \u2018I made it to interrogation, I\u2019m in this moment, let me just push through\u2019, like, how much worse can it really get?\u201d explains Giudice of her unbreakable spirit. \u201cAnd that was kind of my mindset throughout the whole thing.\u201d<\/p>\n<p>Thanks to her willingness to throw her body into anything physical, and a mindset that made the youngest challenger one of the most formidable, the Directing Staff selected only Giudice and Shawn West as potential Special Forces operatives, making them joint winners. \u201cEveryone was pretty much covered in mud,\u201d recalls Giudice of her eagerness to get back to the well-earned comfort of a hotel. \u201cMud was matted in our hair. I like to be a very clean person, so the first thing I had to do was get in the shower. I showered for two hours! I couldn\u2019t get out of the shower, the amount of dirt that came off my body, it was so crazy.\u201d<\/p>\n<p>While Giudice may have washed the mud away, the extreme process of Special Forces: World\u2019s Toughest Test will stay with her forever. Having finally spread her wings in the boldest possible way, she feels ready to live life to the full. \u201cIt\u2019s been just such a high since Special Forces, and it was the best thing I\u2019ve ever done in my life,\u201d she reveals. Far from rest up, however, Giudice is busier than ever with series two of her Next Gen NYC reality show returning to Bravo, and also hosting her \u201cCasual Chaos\u201d podcast. Giudice also has her sights set on another reality show that would seriously test her skills.<\/p>\n<p>\u201c<em>Dancing with the Stars<\/em> is my next dream,\u201d she shares with M&amp;F. \u201cBecause on <em>Dancing with the Stars,<\/em> you\u2019re training 10-hour days, dancing every single day, you also get into insane shape. Alex Earle left with an 8-pack, she looked amazing!\u201d<\/p>\n<p><strong>To follow Gia Giudice on Instagram, <a href=\"https:\/\/www.instagram.com\/_giagiudice\/?hl=en\" target=\"_blank\" rel=\"noopener\">click here.<\/a>\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As the famous daughter of one of the Real Housewives of New Jersey, Gia Giudice is familiar with the inner-workings of glossy reality television, but that experience would provide zero advantage when signing up for Special Forces: World\u2019s Toughest Test, where celebrity recruits are brought back down to earth during a seriously intense course that [&hellip;]<\/p>\n","protected":false},"author":115,"featured_media":1176824,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_type":0,"footnotes":""},"categories":[379],"tags":[9878,619,9880],"coauthors":[153],"class_list":{"0":"post-1176823","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news","8":"tag-entertainers","9":"tag-entertainment","10":"tag-entertainment-news"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gia Giudice Outlasted Pro Athletes to Become a \u2018Special Forces&#039; Winner - Muscle &amp; Fitness<\/title>\n<meta name=\"description\" content=\"Reality-TV star Gia Giudice reveals how she survived Special Forces: World\u2019s Toughest Test\u2014from brutal physical challenges to 48 hours with no sleep.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.muscleandfitness.com\/athletes-celebrities\/news\/gia-giudice-outlasted-pro-athletes-to-became-a-special-forces-finalist\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gia Giudice Outlasted Pro Athletes to Become a \u2018Special Forces&#039; Winner - Muscle &amp; Fitness\" \/>\n<meta property=\"og:description\" content=\"Reality-TV star Gia Giudice reveals how she survived Special Forces: World\u2019s Toughest Test\u2014from brutal physical challenges to 48 hours with no sleep.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.muscleandfitness.com\/athletes-celebrities\/news\/gia-giudice-outlasted-pro-athletes-to-became-a-special-forces-finalist\/\" \/>\n<meta property=\"og:site_name\" content=\"Muscle &amp; 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