{"id":30288,"date":"2018-11-07T18:19:00","date_gmt":"2018-11-07T18:19:00","guid":{"rendered":"https:\/\/www.muscleandfitness.com\/?p=30288"},"modified":"2025-09-15T11:47:51","modified_gmt":"2025-09-15T11:47:51","slug":"30-hottest-female-trainers-instagram","status":"publish","type":"post","link":"https:\/\/www.muscleandfitness.com\/athletes-celebrities\/girls\/30-hottest-female-trainers-instagram\/","title":{"rendered":"The 50 Best Female Fitness Influencers on Instagram"},"content":{"rendered":"<p>If you\u2019re like us, you spend more time than you\u2019d like to admit scrolling through your Instagram feed, admiring people with stories\u2014and bodies\u2014that\u2019ll inspire you to bring everything you\u2019ve got to your workout that day.\u00a0<a href=\"https:\/\/www.muscleandfitness.com\/muscle-fitness-hers\/hers-athletes-celebrities\/best-womens-abs-instagram-2017\/\" target=\"_blank\">Instagram<\/a> is arguably the internet\u2019s largest platform for fitness, and there are countless trainers and models providing followers with the motivation they need to stay consistent with their fitness regimens.<\/p>\n<p>Since we\u2019re spending so much time in the app (and posting on our Instagrams @<a href=\"https:\/\/www.instagram.com\/muscleandfitnesshers\/\" rel=\"nofollow\" target=\"_blank\">muscleandfitnesshers<\/a>\u00a0and @<a href=\"https:\/\/www.instagram.com\/muscleandfitness\/\" rel=\"nofollow\" target=\"_blank\">muscleandfitness<\/a>), the obvious next step is to make sure that we\u2019re following influencers who inspire us with their badass workouts and fit physiques.<\/p>\n<p>Here are some of the top female fitness trainers we\u2019re crushing on (in no particular order) and think you\u2019ll want to follow, too.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re like us, you spend more time than you\u2019d like to admit scrolling through your Instagram feed, admiring people with stories\u2014and bodies\u2014that\u2019ll inspire you to bring everything you\u2019ve got to your workout that day.\u00a0Instagram is arguably the internet\u2019s largest platform for fitness, and there are countless trainers and models providing followers with the motivation [&hellip;]<\/p>\n","protected":false},"author":39,"featured_media":706296,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":{"_links_to":"","_links_to_type":0,"footnotes":""},"categories":[408],"tags":[],"coauthors":[108],"class_list":{"0":"post-30288","1":"post","2":"type-post","3":"status-publish","4":"format-gallery","5":"has-post-thumbnail","7":"category-girls","8":"post_format-post-format-gallery"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The 50 Best Female Fitness Influencers on Instagram - Muscle &amp; 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